Monthly Archives: August 2015


Work Smarter, Not Harder

Work smarter, not harderĀ is a phrase that originated with Allan Mogensen, an industrial engineer and the father of work simplification in the 1930’s. Other sources cite its earliest use in the public by Moore Business Forms around 1949 in their work simplification program. That seems to be followed by its […]


Sleep

Sleep is one of the most neglected aspects of our health. In today’s rushed, 24X7 world, most of us do not get nearly enough sleep. How much is enough? Well, opinions differ but generally, researchers believe we need at least 7 hours a night. Less than this, and research indicates […]


There Are Limits

We all have people telling us things to “help us”, and because in a basic way, they make sense, we assume they are true. Due to the media and advertising, we are bombarded with thousands of messages a day. But in actual fact, most of those statements and messages have […]