If willpower is a depletable resource, what are the fastest/most efficient ways to replenish it?


Keep this in mind the next time you need to make a decision and you are hungry.

It would appear that willpower — according to at least some studies — is a depletable resource (see Willpower: Is willpower a depletable resource?). If so, then are there ways you can quickly recharge or replenish your willpower?

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